A Very Canadian Friday

What do chicken wings, CFL rivalries, and the wreck of the Edmund Fitzgerald have in common? This Friday episode blends humor, nostalgia, and Canadiana into one uniquely fun night. Shane Hewitt, Ryan O’Donnell, and Noah Skanga riff on the early-feeling Grey Cup, sports fandom (or lack thereof), and football fashion fails. The conversation slides into…

Change the Plate, Change Your Fate

When food prices rise and time runs out, how do families stay nourished? Holistic nutritionist Alyssa B joins Shane Hewitt to unpack the guilt, pressure, and confusion surrounding everyday eating. From finishing kids’ chicken nuggets to grabbing granola bars on the go, this episode breaks down the habits that sneak up on caregivers — and…

Reviving the Lost Art of Debate

In an age of instant reactions and viral outrage, real debate has become a lost skill. Shane Hewitt and Frankie Cena explore how meaningful discourse has been replaced by noise — and why learning to listen, rebut, and empathize is essential for rebuilding understanding in today’s world. They discuss how debate teaches critical thinking, patience,…