Shane Hewitt speaks with Dr. Robyne Hanley‑Dafoe about her research into hope, rooted in her survival of a near‑fatal accident and the reframing that followed decades later. Hanley‑Dafoe explains why hope is not optimism or luck, but a repeatable practice built on habits, rituals and slowing down to focus on what matters. The conversation examines…
Shane Hewitt speaks with columnist Matt Gurney about Canada’s growing inability to control the narrative during fast‑moving international events. Gurney argues that other countries run coordinated information strategies while Canada often responds slowly or not at all, allowing others to set the public record. The conversation explores rapid response, public diplomacy and the shifting role…
Shane Hewitt speaks with Dr. Michelle Grimes about new findings showing that 91 per cent of mental health practitioners see social media as harmful to well‑being. Grimes explains how comparison culture and algorithm‑driven feedback loops contribute to youth anxiety and depression. The discussion highlights the need for media literacy, moderation and stronger support for young…
Shane Hewitt speaks with loyalty expert Patrick Sojka about Shell ending its 34‑year partnership with Air Miles and the transition to Blue Rewards. Sojka explains why Shell is shifting to Scene Plus and how consumers may see inflated point balances, new travel partners and expanded restaurant options. The discussion outlines the growing competition in Canada’s…
Shane Hewitt speaks with Helen Valleau about menopause as both a biological shift and a meaningful stage of personal growth. The guest highlights how regulating the nervous system, embracing authenticity and reframing aging can help women navigate this transition with confidence. The conversation explores femininity, resilience and the evolving discussion around aging. #menopause #elegantaging #CFRAOttawa…
Shane Hewitt speaks with Mario Gregorio, a long‑time dementia advocate from Burnaby, B.C., about living with dementia and the stigma that often isolates those affected. Gregorio explains the tools he uses to navigate daily life and stresses the importance of recognizing the person, not the diagnosis. The discussion highlights awareness, dignity and the need for…
In conversation with Shane Hewitt and Vassy Kapelos discusses whether Donald Trump is deliberately using a “flood the zone” media strategy to deflect attention from other controversies. The guest argues that Trump’s statements must be taken seriously, noting that even low‑probability scenarios require preparation. The segment examines risk, media saturation, and political messaging. #trump #FloodTheZone…
Host Shane Hewitt speaks with Jamie Ellerton and Lindsey Broadhead about Canada’s role in global energy markets. They debate oil’s future, pipeline politics, and whether Canada risks irrelevance. Connect with 580 CFRA Online: Subscribe to 580 CFRA: https://bit.ly/4o8AKWp Visit the website: https://www.cfra.com/ Likes us on Facebook: https://bit.ly/47YzDm4 source
License plate tracking isn’t science fiction — it’s already here. Former police officer and TikTok traffic expert Sean Shapiro joins Shane to uncover the rise of Automatic License Plate Recognition (ALPR) technology and how cities across Canada and beyond are quietly deploying it. From Sudbury’s licence plate signs to U.S.-style “flock” camera systems, we explore…
Start your day with intention and science. In this episode, habit-change expert Katie Faloon-Drew reveals how the first few minutes of your morning can transform your energy, mindset, and purpose. Discover the neuroscience behind morning routines, why your brain’s “algorithm” works like your social feed, and practical strategies for gratitude, bedtime rituals, and reframing your…
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