Breakups aren’t always messy—and in the age of social media, some couples are choosing to separate quietly, with respect and intention. Relationship expert Jen Kirsch joins The Night Shift to explore the rise of “silent divorcing,” where partners manage endings without drama while still navigating the pressure of online narratives. Shane and Jen unpack how conscious uncoupling works, why people feel compelled to share their breakups online, and how controlling the story can ease questions, gossip, and misunderstandings. A thoughtful look at relationships, identity, and dignity in the digital age.

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Originally aired on2025-09-09