Why We Keep Repeating the Same Relationship Mistakes

When relationship patterns repeat, is it just bad luck? Clinical psychologist Dr. Laurie Betito hears that question in her office and offers another place to look: what makes a new partner seem familiar in the first place?

After his divorce, Shane was told that if dating felt easy, he might be repeating an old pattern. Laurie adds a question to the advice: what kind of easy? That distinction is worth hearing before taking ease or discomfort as a sign of anything.

In one of Laurie’s examples, a woman grows up trying to get her father’s attention. Years later, she’s drawn to partners who are emotionally unavailable, and there’s one thought that keeps the story going: maybe this time it’ll work. What makes another try seem like a chance at a different ending?

Topics: Relationship patterns, dating after divorce, emotional familiarity, emotional availability, repetition compulsion

GUEST: Dr. Laurie Betito | drlaurie.com

Originally aired on2026-11-06

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