DESCRIPTION:Loneliness hurts — but solitude can heal. Dr. Robert Coplan joins Shane Hewitt to reframe what it means to be alone, offering science-backed insights on how choosing solitude can actually boost mental health, creativity, and relationships. They unpack the critical difference between loneliness and solitude, explore the concept of “companionate solitude,” and examine how short…
The numbers are big, the language is complex, and the communication? Lacking. Economist Fred O’Riordan joins Shane Hewitt to unpack what’s actually inside Canada’s latest federal budget — and why it feels so disconnected from everyday Canadians. From a $78.3 billion deficit to luxury tax changes, O’Riordan explains what matters, what’s misunderstood, and why the…
Dining out is about more than food — it’s about community, youth jobs, and economic resilience. Kris Barnier joins Shane Hewitt to talk about what’s really at stake as restaurants face growing financial pressure, with 41% barely staying afloat. They discuss the proven boost of a GST holiday, how restaurants anchor neighborhoods, and why affordability…
Stopping your meds without a doctor’s input? Bob Addison did it, and he’s here to tell the tale — side effects and all. Joined by Shane Hewitt, Bob shares a hypercharged week of anxiety, racing thoughts, impulsive internet shopping, and an emotional crash that blindsided both him and his family. They unpack the science behind…
What happens when “generational” becomes a punchline? Matt Gurney joins Shane Hewitt to analyze a federal budget loaded with recycled infrastructure projects and fuzzy timelines. With a $40+ billion deficit and no clear relief for young Canadians, the message missed its mark. Gurney critiques the disconnect between political framing and economic reality — and why…
In a city where 25,000 public sector jobs could be on the chopping block, Shane Hewitt reflects on how living in Ottawa reshapes the way federal budgets feel. This episode opens with a grounded look at the public service boom — and what job cuts really mean when they land in your backyard. But the…
Solitude takes center stage — not loneliness, but the rich, reflective time alone that sparks creativity and memory. Shane Hewitt kicks things off with a philosophical lens on alone time before diving into tech with Kris Abel, where this week’s gadget talk hits deep. From next-gen earbuds powered by AI to hologram companions for kids…
Good News Tuesday goes beyond headlines with two unforgettable personal stories. First, CTV’s Omar Sachedina chronicles Kirk Neff’s fight against a neurological tremor that once threatened his career — and the transformative surgery that brought his world back into focus. Then, Dakota Joshua’s return to hockey after testicular cancer reminds us how sports, survival, and…
When Good News Tuesday collides with federal Budget Day, optimism gets a reality check. Shane Hewitt opens the mic with a mission: find genuine wins amid political posturing and government spin. Joined by Ryan O’Donnell and David Hunter, the team analyzes reactions from party leaders, critiques the communication gap in the budget rollout, and reflects…
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