Holistic nutritionist Alyssa B joins Shane Hewitt for a discussion about the importance of prioritizing self-care, including healthy eating, incorporating movement like walking, and drinking enough water, to enhance overall well-being, energy levels, and even intimacy. She emphasizes that taking care of oneself is the foundation for success in all aspects of life. Check out https://nourished.ca/ for more healthy living tips.

Joining the Nightshift, Mohit Rajhans from Thinkstart.ca explores Canada’s strategic response to the global AI arms race. The conversation highlights the appointment of a Minister for Artificial Intelligence, a move designed to unify policy and funding, and accelerate Canada’s efforts to compete with major players like the U.S. and China.

Shane Hewitt speaks with Meghan Lavalle, Chair of the CERIC board, to discuss the importance of work-life balance and career development. She emphasizes the need for clear communication about expectations in the workplace and provides resources for individuals looking to advance their careers, including understanding industry regulations and accessing professional associations. More on career development: https://ceric.ca/

Originally aired on2025-05-16