When food prices rise and time runs out, how do families stay nourished? Holistic nutritionist Alyssa B joins Shane Hewitt to unpack the guilt, pressure, and confusion surrounding everyday eating. From finishing kids’ chicken nuggets to grabbing granola bars on the go, this episode breaks down the habits that sneak up on caregivers — and…
Part 1: Gordon Lightfoot, Montreal’s Mayoral Shift, and the Spirit of Canadian IdentityWhat does Gordon Lightfoot mean to the soul of Canada? In this episode, Jimmy Zoubris and Andrew Caddell share deeply personal and cultural reflections on Lightfoot’s legacy — from the haunting rhythm of “The Wreck of the Edmund Fitzgerald” to the transformative power…
It’s the kind of Friday night where the stories get stranger by the minute. Shane and Ryan bounce from elite wing joints in North York to the strange reality of 374 bagpipers blaring ACDC in unison. Then it’s off to Australia, where high schoolers prepped for the wrong Caesar — because yes, even teachers get…
When food prices rise and time runs out, how do families stay nourished? Holistic nutritionist Alyssa B joins Shane Hewitt to unpack the guilt, pressure, and confusion surrounding everyday eating. From finishing kids’ chicken nuggets to grabbing granola bars on the go, this episode breaks down the habits that sneak up on caregivers — and…
What do chicken wings, CFL rivalries, and the wreck of the Edmund Fitzgerald have in common? This Friday episode blends humor, nostalgia, and Canadiana into one uniquely fun night. Shane Hewitt, Ryan O’Donnell, and Noah Skanga riff on the early-feeling Grey Cup, sports fandom (or lack thereof), and football fashion fails. The conversation slides into…
Is emotional growth always healing—or could it be a form of hiding? Therapist Hailey Boggess joins Shane Hewitt to unpack the viral rise of “tough truths” and why social media mental health advice is often more fiction than fact. From misunderstood buzzwords like “surrender” to the dangers of wellness marketing, this episode cuts through the…
Movies:From haunted cabin thrillers to a flawed Running Man reboot, film critic Steve Stebbing returns with his sharpest takes yet. Shane and Steve dive into what’s worth watching—and what to skip—on both big and small screens. They debate the “cop-out” in an Edgar Wright adaptation, laugh through Hollywood delays, and spotlight standout performances from rising…
In an age of instant reactions and viral outrage, real debate has become a lost skill. Shane Hewitt and Frankie Cena explore how meaningful discourse has been replaced by noise — and why learning to listen, rebut, and empathize is essential for rebuilding understanding in today’s world. They discuss how debate teaches critical thinking, patience,…
As AI clones celebrity voices and creates digital actors, a legal and creative tug-of-war is heating up. Mohit Rajhans joins Shane to dissect the battleground where rights, identity, and innovation collide — and why licensing a voice might become as vital as owning a script. They explore real-world examples from Michael Caine to AI-generated music,…
When federal dollars start flowing—but skip your province entirely—it raises more than eyebrows. Rob Breakenridge joins Shane Hewitt for a sharp, candid take on why Alberta’s absence from Ottawa’s major project announcements might be more calculated than careless. They cover the behind-the-scenes signals between Ottawa and Edmonton, Jason Kenney’s renewed national commentary, and what Danielle…
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