SH&TNS – Self-Help Reading to Hockey Heartbreak! Wellness Wins and Woes!

Shane Hewitt and the Nightshift is joined by psychologist Joanna Pozzulo who talks about the booming wellness industry and the challenges of navigating it due to the prevalence of unsubstantiated claims. She focuses on bibliotherapy, specifically self-help books, and offers five tips for selecting credible, evidence-based resources. These tips include checking author credentials, not relying…

NEW – Cheap Thrills & Tech Scams

Shane Hewitt spoke with Handy Andy Baryer, the DIY Tech Guy, about practical tips for everyday life. The conversation covered a range of topics, from “20 Dirt-Cheap Ways to Maintain Your Garden This Season” to “How to (wisely! safely!) pick out free furniture off the curb,” offering listeners valuable advice on saving money and resources.…

ICYMI – Level Up Your Life! From Healthy Habits to Career Hacking: Experts Dish on Wellness, Work-Life Balance, and Canada’s AI Strategy

Holistic nutritionist Alyssa B joins Shane Hewitt for a discussion about the importance of prioritizing self-care, including healthy eating, incorporating movement like walking, and drinking enough water, to enhance overall well-being, energy levels, and even intimacy. She emphasizes that taking care of oneself is the foundation for success in all aspects of life. Check out…

NEW – Nightmares, Mystery & Wrexham Wins! Steve Stebbing Reveals This Week’s Must-See Movies & Streaming Gems!

“What the Hell Should We Watch?” Steve Stebbing provides a rundown of new movies and streaming content. This week’s movie highlights include Final Destination: Bloodlines, where a college student, plagued by recurring nightmares, returns home to find the one person who can break the cycle and save her family from a terrifying fate. Next up…

ICYMI – Throwback Thursday Cloning 2013

For Throwback Thursday we look back to 2013 and celebrate the first cloning of human stem cells. Dr. Mitch Shulman is The Nightshift’s chief medical correspondent andAttending Physician, Royal Victoria Hospital. He joins Shane Hewitt to discuss the significance of this medical advancement. https://drmitch.weebly.com/ RetrOntario’s Ed Conroy joins Shane Hewitt for a conversation about how…