Tuning Your Vibes: Michael Losier on the Law of Attraction

In this conversation Michael Losier joins Shane Hewitt and the Nighshift, they explore how the Law of Attraction works through the lens of vibrational energy, emphasizing that we attract experiences that match the frequency of our thoughts and emotions. Drawing from Losier’s book, they discuss practical steps to identify desires, focus attention, and align emotionally…

Going No Contact with Parents: Practical Tools for Defusing Tension in Families

Why are more people cutting off contact with their parents—and what can families do to prevent it? Shane Hewitt speaks with social worker Gary Direnfeld about the rising trend of “no contact” relationships and the difficult dynamics behind them. Drawing on his experience at http://yoursocialworker.com , Gary shares practical tools for defusing conflict, repairing strained…

7 Rules of Self-Reliance: How Caring for Family Shaped Maha Abouelenein’s Life and Work

What does it mean to live with purpose and no regrets? Maha Abouelenein joins Shane Hewitt for an open and moving conversation about family, resilience, and self-reliance. She shares her journey of caring for her terminally ill parents in her thirties, and how that experience shaped her mindset, priorities, and commitment to living authentically. Maha…

Practical Tools for Confidence and Wellness in Uncertain Times

How do we build resilience in the face of change? Shane Hewitt welcomes Dr. Robyne Hanley-Dafoe, an award-winning scholar and international speaker known for her work on stress, self-esteem, and performance. Together, they explore practical ways to navigate life’s challenges, build confidence, and foster wellness in an unpredictable world. With warmth and clarity, Dr. Robyne…

The Power of Love Beyond Grief: A Conversation with Chaz Ebert

What does love really mean when you strip away the clichés? In this extended conversation, Chaz Ebert sits down with Shane Hewitt to reflect on the many dimensions of love—where it begins, how it grows, and the ways it endures even through loss. Chaz opens up about life after Roger, the wisdom she’s carried forward,…

The Art of Deep Love and Friendship: Mindful Love, Respect, and Connection

What makes a truly good friend? Shane Hewitt sits down with Dave Asprey—entrepreneur, Bulletproof Coffee founder, and leader in the biohacking movement—and Christina Weber, host of Deepen with Christina and founder of WeDeepen, to explore the qualities that define meaningful connection. Together, they unpack how deep love, respect, learning, and mindful presence shape our friendships,…

Fast Fashion on Trial: John Pabon on SHEIN, Tariffs, and the Future of Clothing

Fast fashion dominates closets and headlines, but what’s the real cost? Shane Hewitt speaks with sustainability expert John Pabon about the industry’s future, from SHEIN’s testimony to Parliament to how Canadian clothing companies are bracing for new tariffs. Together, they unpack the environmental impact, the pressures facing retailers, and what consumers can do to make…

The Hidden Cost of Processed Foods

Nutrition isn’t just about calories—it’s about fuel, health, and the ripple effect on every part of life. Shane Hewitt talks with Alyssa from Be Nourishedabout the realities of healthy eating in a world full of processed foods. Together they explore why food labels matter, how families can make small but meaningful changes, and why mindfulness…

Can Plastic Ice Cream Replace Culture and Tradition?

Food is more than fuel—it’s culture, history, and identity. Shane Hewitt speaks with Dr. Sylvain Charlebois, The Food Professor, about the tension between innovation and tradition in today’s food landscape. From plant-based and lab-grown options to the ethical challenges of food marketing, they explore how sustainability goals and technology are reshaping what we eat. The…