What does it mean to live with purpose and no regrets? Maha Abouelenein joins Shane Hewitt for an open and moving conversation about family, resilience, and self-reliance. She shares her journey of caring for her terminally ill parents in her thirties, and how that experience shaped her mindset, priorities, and commitment to living authentically. Maha…
Why are more people cutting off contact with their parents—and what can families do to prevent it? Shane Hewitt speaks with social worker Gary Direnfeld about the rising trend of “no contact” relationships and the difficult dynamics behind them. Drawing on his experience at http://yoursocialworker.com , Gary shares practical tools for defusing conflict, repairing strained…
In this conversation Michael Losier joins Shane Hewitt and the Nighshift, they explore how the Law of Attraction works through the lens of vibrational energy, emphasizing that we attract experiences that match the frequency of our thoughts and emotions. Drawing from Losier’s book, they discuss practical steps to identify desires, focus attention, and align emotionally…
What happens to the human body and mind after 100 days spent living underwater? Shane Hewitt catches up with Dr. Joe Dituri—known as Dr. Deep Sea—to hear the lessons, stories, and surprising changes that came from his record-breaking stay at Jules’ Undersea Lodge in Key Largo, Florida. A biomedical researcher and former Naval Commander, Joe…
How do we build resilience in the face of change? Shane Hewitt welcomes Dr. Robyne Hanley-Dafoe, an award-winning scholar and international speaker known for her work on stress, self-esteem, and performance. Together, they explore practical ways to navigate life’s challenges, build confidence, and foster wellness in an unpredictable world. With warmth and clarity, Dr. Robyne…
What does love really mean when you strip away the clichés? In this extended conversation, Chaz Ebert sits down with Shane Hewitt to reflect on the many dimensions of love—where it begins, how it grows, and the ways it endures even through loss. Chaz opens up about life after Roger, the wisdom she’s carried forward,…
What makes a truly good friend? Shane Hewitt sits down with Dave Asprey—entrepreneur, Bulletproof Coffee founder, and leader in the biohacking movement—and Christina Weber, host of Deepen with Christina and founder of WeDeepen, to explore the qualities that define meaningful connection. Together, they unpack how deep love, respect, learning, and mindful presence shape our friendships,…
Fast fashion dominates closets and headlines, but what’s the real cost? Shane Hewitt speaks with sustainability expert John Pabon about the industry’s future, from SHEIN’s testimony to Parliament to how Canadian clothing companies are bracing for new tariffs. Together, they unpack the environmental impact, the pressures facing retailers, and what consumers can do to make…
Shane Hewitt and Tony Chapman dig into how packaging and marketing shape what we buy, from the grocery aisle to emerging industries like cannabis. Tony explains the strategies behind flashy designs, line extensions, and subscription models—and why impulse buys so often win over nutritional value. Together they ask tough questions about integrity in marketing, the…
Nutrition isn’t just about calories—it’s about fuel, health, and the ripple effect on every part of life. Shane Hewitt talks with Alyssa from Be Nourishedabout the realities of healthy eating in a world full of processed foods. Together they explore why food labels matter, how families can make small but meaningful changes, and why mindfulness…
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