TikTok and Social Media Are Changing Dining Culture

Avocado toast isn’t just breakfast—it’s a symbol of how a generation spends, shares, and shapes culture. Shane Hewitt talks with Ryan O’Donnell about the “life of the millennial,” unpacking how social media has transformed the restaurant industry. From TikTok trends that send hidden gems viral overnight to the pressures those restaurants face when the crowds…

The Hidden Cost of Processed Foods

Nutrition isn’t just about calories—it’s about fuel, health, and the ripple effect on every part of life. Shane Hewitt talks with Alyssa from Be Nourishedabout the realities of healthy eating in a world full of processed foods. Together they explore why food labels matter, how families can make small but meaningful changes, and why mindfulness…

How Self-Reflection Can Reduce Financial Stress

As summer fades and back-to-school season ramps up, financial stress often follows. Jessica Moorhouse joins Shane Hewitt to talk about the emotional and financial realities of seasonal transitions. From self-reflection and goal-setting to smarter budgeting and encouraging financial independence in students, this conversation unpacks practical tools and mindset shifts to help ease the pressure. Along…

NEW – How to Save More on Groceries, Rewards, and Everyday Shopping

Back-to-school season is here, and that means shopping lists, deals, and—if you’re smart—serious savings. Shane Hewitt reconnects with Nichole, better known as Coupon Cutie Canada, to talk about the art of couponing in 2025. From maximizing rewards points to spotting seasonal sales, Nichole explains how to stretch your dollar without falling for marketing traps. With…